Using her expertise in meditation, hypnosis and yoga Gemma makes ancient philosophies and techniques accessible to people in the modern world.
After extensive studies in India she returned to the western world passionate about helping people restore their natural vitality via the ancient arts in a fun and informal manner.
Gemma believes that each individual can aspire to become an expert in their own self awareness. She guides people on a journey to a deeper understanding of themselves via her teachings.
She is the author of the self help book “Stress Buster” and the creator of ” The Stress Buster Technique” a ten minute exercise which can be used when ever an individual needs to relax, reset and refocus.
Gemma also has a background in Showbusiness, having performed in musicals around the world, including the esteemed West End in London. Gemma has been involved in further distinct projects. She was a regular face on the Nickelodeon network, staring in music videos with pop group Go!Go!Go! and additionally reading the bedtime stories. This Christmas season, she is taking on the role of Cinderella at Sunderland Empire.